Trapezius exercises
53 exercises · Animated demos, step-by-step form cues and the muscles worked for every movement.
53 results
Scapula Dips
ShouldersTrapezius Full Gym
Cable Upright Row
ShouldersTrapezius Full Gym
45 Degree Incline Dumbbell Row
ShouldersTrapezius Dumbbells
Scapula Pull-up
Back / WingTrapezius Full Gym
Barbell Shrug
Trapezius Barbell
Bent Over Rear Delt Fly | Gymstick
ShouldersTrapezius Full Gym Pilates
Cross Cable Face Pull
ShouldersTrapezius Full Gym
Seated Ballerina Exercise
ShouldersTrapezius Full Gym Stretching
Seated Scapular Retraction Exercise
ShouldersTrapezius Full Gym Stretching
Foam Roller Rhomboids
Back / WingTrapezius Full Gym Stretching
Foam Roller Upper Back
Back / WingTrapezius Full Gym Stretching
Serratus Wall Slide With Foam Roller
ShouldersTrapezius Full Gym Stretching
Dip Shrugs (Serratus Shrugs)
Trapezius Full Gym
Elbow Reverse Push-Up
Back / WingTrapezius Full Gym
Half Kneeling High Cable Row Rope
ShouldersTrapezius Full Gym
Bent-Over Barbell Reverse Raise
ShouldersTrapezius Barbell
Bent Over Reverse Cable Fly
ShouldersTrapezius Full Gym
Smith Machine Shrug
Trapezius Full Gym
Lever Gripless Shrug
Trapezius Full Gym
Swimming
HipBack / Wing Full Gym
Kneeling High Pulley Row
Back / WingTrapezius Full Gym
Dumbbell Incline T-Raise
ShouldersTrapezius Dumbbells
Dumbbell Raise
ShouldersTrapezius Dumbbells
Barbell Rear Delt Raise
ShouldersTrapezius Barbell