Trapezius exercises
53 exercises · Animated demos, step-by-step form cues and the muscles worked for every movement.
53 results
Gittleson Shrug
TrapeziusNeck Dumbbells
Face Pull With Resistance Band
ShouldersTrapezius Full Gym Pilates
Face Pull
ShouldersTrapezius Full Gym
Bent Over Lateral Raise
ShouldersTrapezius Dumbbells
Push-Up Plus
ChestTrapezius Full Gym
Incline Dumbbell Y-Raise
ShouldersTrapezius Dumbbells
Bodyweight Military Press
ShouldersTrapezius Full Gym Stretching
Behind The Back Barbell Shrug
Trapezius Barbell
Dumbbell Shrug
Trapezius Dumbbells
Overhead Shrug
Trapezius Barbell
Wide Grip Alternate Barbell Bent Over Row Plus
Back / WingTrapezius Barbell
Wide Grip Barbell Bent Over Row Plus
Back / WingTrapezius Barbell
Barbell Upright Row
ShouldersTrapezius Barbell
Ez Bar Upright Row
ShouldersTrapezius Barbell
Rear Delt Fly Machine
ShouldersTrapezius Full Gym
Band Pull-Apart
ShouldersTrapezius Full Gym
Cable Rear Delt Fly
ShouldersTrapezius Full Gym
Resistance Band Bent Over Rear Delt Fly
ShouldersTrapezius Full Gym
Scapular Protraction and Retraction
ShouldersBack / Wing Full Gym Stretching
One-Arm Dumbbell Upright Row
ShouldersTrapezius Dumbbells
Resistance Band Pull Apart
ShouldersTrapezius Full Gym
Cable Y Raise
ShouldersTrapezius Full Gym
Single Arm Upright Row | Gymstick
ShouldersTrapezius Full Gym Pilates
Incline Dumbbell Reverse Fly
ShouldersTrapezius Dumbbells