Weighted Neck Harness Extension Neck Full Gym Share Add to workout Primary musclesNeck EquipmentFull Gym Level— Suggested3 × 8–12 Alternatives & variations Neck Rotation Stretch Neck Full Gym Stretching Lying Weighted Neck Flexion Neck Dumbbells Neck Extension Stretch Neck Full Gym Stretching Diagonal Neck Stretch Neck Full Gym Stretching Kneeling Neck Stretch Neck Full Gym Stretching Weighted Lying Neck Extension (Neck Harness) Neck Full Gym
