Home Exercises Yoga Reverse Warrior Pose (Viparita Virabhadrasana)
Reverse Warrior Pose (Viparita Virabhadrasana)

Reverse Warrior Pose (Viparita Virabhadrasana)

Yoga Full GymNO EQUIPMENT
Add to workout
Primary musclesYoga
EquipmentFull Gym، NO EQUIPMENT
Level—
Suggested3 × 8–12

Alternatives & variations

Saithalyasana (Animal Relaxation Pose)

Saithalyasana (Animal Relaxation Pose)

Yoga NO EQUIPMENT Stretching
Fish Pose

Fish Pose

AbsChest Full Gym Stretching
Baddha Konasana | Butterfly Pose

Baddha Konasana | Butterfly Pose

Yoga Full Gym Stretching
Shoulderstand | Salamba Sarvangasana

Shoulderstand | Salamba Sarvangasana

Yoga Full Gym
Bhujangasana | Cobra Abdominal Stretch

Bhujangasana | Cobra Abdominal Stretch

AbsNeck Full Gym Stretching
Warrior 1 Pose

Warrior 1 Pose

Yoga Full Gym Stretching
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