Home Exercises Shoulders Dumbbell W Press
Dumbbell W Press

Dumbbell W Press

Shoulders DumbbellsFull Gym
Add to workout
Primary musclesShoulders
EquipmentDumbbells، Full Gym
Level—
Suggested3 × 8–12

Muscles worked

Target

Anterior Deltoid

Synergists

Lateral Deltoid، Trapezius، Serratus Anterior

Muscles worked — Dumbbell W Press

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