Cable Seated Neck Extension with head harness Neck Full GymCable Share Add to workout Primary musclesNeck EquipmentFull Gym، Cable Level— Suggested3 × 8–12 Alternatives & variations Neck Rotation Stretch Neck Full Gym Stretching Lying Weighted Neck Flexion Neck Dumbbells Neck Extension Stretch Neck Full Gym Stretching Diagonal Neck Stretch Neck Full Gym Stretching Kneeling Neck Stretch Neck Full Gym Stretching Weighted Lying Neck Extension (Neck Harness) Neck Full Gym
