Part of the planWomen’s Body Toning Workout PlanDay 20 Previous day Next day The workout 1 Walking Cardio Sets1 Reps5 min 2 Briskly Walking Cardio Sets1 Reps5 min 3 Running Cardio Sets1 Reps8 min 4 Briskly Walking Cardio Sets1 Reps5 min 5 Walking Cardio Sets1 Reps5 min Coach’s notes Workout Tips Keep reading Advanced High-Intensity 300 Calorie Workout Beginner 10 Bodyweight Moves to Help Reduce Cellulite Beginner Beginner Bodyweight Training Plan
