Home Exercises Chest Dumbbell Reverse Grip 30 Degrees Incline Bench Press
Dumbbell Reverse Grip 30 Degrees Incline Bench Press

Dumbbell Reverse Grip 30 Degrees Incline Bench Press

Chest DumbbellsFull Gym
Add to workout
Primary musclesChest
EquipmentDumbbells، Full Gym
Level—
Suggested3 × 8–12

Alternatives & variations

Single Arm Raise Push-up

Single Arm Raise Push-up

ChestTriceps Full Gym
Close-grip Dumbbell Push-Up

Close-grip Dumbbell Push-Up

ChestTriceps Dumbbells
Diamond Push-up

Diamond Push-up

ChestTriceps Full Gym
Kneeling Diamond Push-Up

Kneeling Diamond Push-Up

ChestTriceps Full Gym
Clap Push-Up

Clap Push-Up

ChestCalisthenic Full Gym Plyometrics
Shoulder Stretch Behind The Back

Shoulder Stretch Behind The Back

ChestShoulders Full Gym Stretching
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