Home Exercises Abs Standing Rotation
Standing Rotation

Standing Rotation

Abs Full GymNO EQUIPMENT Stretching
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Primary musclesAbs
EquipmentFull Gym، NO EQUIPMENT
LevelStretching
Suggested3 × 8–12

Overview

1- Set your feet at shoulder width and lift your elbows out to the sides.

Muscles worked

Target

Obliques

Muscles worked — Standing Rotation

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