Home Exercises Abs Stability Ball V-Up
Stability Ball V-Up

Stability Ball V-Up

Abs Exercise BallFull Gym
Add to workout
Primary musclesAbs
EquipmentExercise Ball، Full Gym
Level—
Suggested3 × 8–12

Overview

1.Start by lying on your back on the floor, with your arms and legs fully extended. Hold a stability ball with both hands.

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