Home Exercises Abs Seated Side Crunch
Seated Side Crunch

Seated Side Crunch

AbsLeg Full GymNO EQUIPMENT
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Primary musclesAbs، Leg
EquipmentFull Gym، NO EQUIPMENT
Level—
Suggested3 × 8–12

Muscles worked

Target

Obliques

Stabilizers

Quadriceps، Serratus Anterior، Hamstring، Calves

Muscles worked — Seated Side Crunch

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