Foam Roller Inner Thigh Adductor Stretch HipLeg Full GymFoam Roller Stretching Share Add to workout Primary musclesHip، Leg EquipmentFull Gym، Foam Roller LevelStretching Suggested3 × 8–12 Alternatives & variations Pendulum Lunge HipLeg Full Gym Bodyweight Squat HipLeg Full Gym Cardio Bodyweight Lunge HipLeg Full Gym Dumbbell Deadlift HipLeg Dumbbells Dumbbell Walking Lunge HipLeg Dumbbells Dumbbell Jefferson Curl HipLeg Dumbbells
