Home Exercises Abs Dumbbell V-up
Dumbbell V-up

Dumbbell V-up

Abs DumbbellsFull Gym Cardio
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Primary musclesAbs
EquipmentDumbbells، Full Gym
LevelCardio
Suggested3 × 8–12

Muscles worked

Target

Rectus Abdominis

Synergists

Obliques، Iliopsoas، Tensor Fasciae Latae، Pectineus، Sartorius، Rectus Femoris، Adductor Longus، Adductor Brevis

Muscles worked — Dumbbell V-up

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