Home Exercises Abs Double Leg Stretch
Double Leg Stretch

Double Leg Stretch

Abs Full GymNO EQUIPMENT Cardio
Primary musclesAbs
EquipmentFull Gym، NO EQUIPMENT
LevelCardio
Suggested3 × 8–12

Muscles worked

Target

Rectus Abdominis

Stabilizers

Obliques

Muscles worked — Double Leg Stretch

Alternatives & variations

Aurilx