Home Exercises Abs Crunch With Leg Raise
Crunch With Leg Raise

Crunch With Leg Raise

Abs Full GymNO EQUIPMENT Cardio
Primary musclesAbs
EquipmentFull Gym، NO EQUIPMENT
LevelCardio
Suggested3 × 8–12

Muscles worked

Target

Rectus Abdominis

Synergists

Obliques

Muscles worked — Crunch With Leg Raise

Alternatives & variations

Aurilx